Carwin asks for help after loss

[tn94z]

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On the UG:

"I am looking for information, treatment procedures and really anything I can find on this issue [Lactic Acidosis]. What training techniques are out there to offset this. I heard about a Gracie diet that helps prevent it. Share some knowledge with me."

"I know not breathing is what brought that on. I am now sleeping with my MP3 player looping "Breath Drago, You Are Breathing" by Matt Serra (available on iFunes). Aside from that what do you know about this problem and how can a fighter train to fight with it?"

"I train 5-6 times a week, we hard spar twice a week, I do my strength and conditioning and cardio work 5 days a week. I really cannot train any more then I already do so I need to solve this with diet, training tweaks and things of that nature."

"Let me hear what you have to say."

-Carwin

I am sure this is something that many fighters have to deal with, but it is just one thing after another with Carwin. I really liked him before the fight because he seemed so down to earth. I am quickly losing respect for him with all of these whiny little posts he is making. Suck it up!!! You lost, everyone in MMA will lose eventually.

[rc10j1]

TweetGo work construction. Hang steel and swing a 12# 12 hours a day. It conditions you real quick.

[Strella]

Tweetlook for answers, dont post about it