Reply With QuoteTweetthere is definitely much more bang for your buck buying the liquid flax oil...I would suggest taking almost double the recommended gel cap dosage with meals, split throughout the day.
Attention Guest, if you are not a member of Fitness Geared - Body Building & Fitness Community, you have 1 new private message waiting, to view it you must fill out this form.
Thanks: 0
Likes: 0
Dislikes: 0
FG Newbie 
How much flax seed oil
TweetI just got myself flax seed oil in the gel caps 1000mg each what is the recomended dosage a day to take because ive seen mostly every one is taking the liquid and taken 2 or 3 table spoons a/d.
PAIN IS WEAKNESS LEAVING THE BODY!
Tweetthere is definitely much more bang for your buck buying the liquid flax oil...I would suggest taking almost double the recommended gel cap dosage with meals, split throughout the day.
FG Newbie
Tweetwhat is the mg per table spoon of some of your liquid flax and how many spoons per day
PAIN IS WEAKNESS LEAVING THE BODY!
Rookie Member
TweetI just take two table spoons with my first two meals in the day. Sorry don't know the mg/tbsp
Platinum
TweetOk - i would take 2-3 times the recomended dose cuz thats what everyone does with the liquid. just an idea
Only plants grow naturally
Var 60mg ED 1-16
Test Enth 750mg EW 1-14
EQ 600mg EW 1-14
Nolva 20mg ED
Femara 1.25mg ED
Clen - ?????
Posting Permissions
