Reply With QuoteTweetwhat is your bodyfat%? I would reccommend a good clean diet, lots of cardio and a routine training program. I would'nt start steroids until you are at least 12% bodyfat. You could do a search on clen, ECA, NYC, etc.
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can someone help me?
Tweeti'm 5'10'' and about 260. i need to lose about 30 pounds and then bulk up on muscle. can anyone suggest anything
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Tweetwhat is your bodyfat%? I would reccommend a good clean diet, lots of cardio and a routine training program. I would'nt start steroids until you are at least 12% bodyfat. You could do a search on clen, ECA, NYC, etc.
Disclaimer: Manic Behavior is not a real person, he is only a figment of your imagination. This post is not even real.
Do NOT mess with a suburbanite, cuz we're just not going to take it anymore.
manicbehavior@cyber-rights.net
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TweetRun more eat less.
Pain is weakness leaving the body.
Don't you dare put me on HRSA, does self abuse extend your hospital stay?
Tweetget in cardio 4 times a week 45 mins each up your protein lower your carbs get an eca or nyc stack eat every two hrs
TweetI know natural attempts should always be exhausted before AS are used....
But a nice mild cycle could really help this guy shed the pounds along with the clean diet and cardio you guys mentioned.
If its a matter of a mild, quality cycle vs. popping ECA all day long I feel AS could be a healthier and more effective choice.
It's easy to tell people to just "run more eat less". I have a friend who is overweight. He eats cleaner than I do and works his ass off yet has seen poor results for years now. Some pople are just cursed.
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TweetDo you have a regular exercise program and how long have you been exercising?
Tweetdont know bf%. i lift 3x a week . what is eca and nyc . i was also wondering if derma ject is good to use i purchased it at work a while ago.
Tweeteca is like hydroxycut. Running, swimming, whatever will cut the BF down.
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