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    Thread: Me, Before & After

    1. 12-24-2002, 03:04 PM #1
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      Well, crappy pictures and I'm not the size of most of you guys but here are my before and afters.

      I was 240lbs @ 30% BF, now 170lbs @ 12%, the after pic here is me at 180lbs @ 15%.

      My goal was to drop the fat. Next round will be putting on some mass.
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    2. 12-24-2002, 03:05 PM #2
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      Me, Before & After
      Before
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    4. 12-24-2002, 03:05 PM #3
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      Me, Before & After
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    5. 12-24-2002, 03:07 PM #4
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      Me, Before & After
      .
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    7. 12-24-2002, 03:50 PM #5
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      Even though they aren't similar before and after pics you can tell you've put in a lot of hard work. You've even got the tan going on Keep plugging away and stripping that bf because you can definately see a difference.

      Good job.

      Aragorn
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    8. 12-24-2002, 05:27 PM #6
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      Excellent! Looking forward to getting started myself and seeing similar results.
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    10. 12-24-2002, 10:11 PM #7
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      Nice job bro thanks for all your help too


      WTB
      when you go fast- You skid sometimes
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    11. 12-27-2002, 09:45 AM #8
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      big diff good work bro
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    13. 12-31-2002, 06:18 PM #9
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      Impressive.... Your real name isn't Jared is it?
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    14. 01-02-2003, 08:43 PM #10
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      Talking Subway commercial

      Jared from Subway?
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    16. 01-05-2003, 02:39 AM #11
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      lol, nope not Jared...

      DMX
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    17. 01-05-2003, 02:52 AM #12
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      Looking good bro! Alot of hard work to diet! Its even harder than trying ot gain muscle... trying to resist all those good foods!
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    19. 01-05-2003, 03:56 AM #13
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      that remind me when I lost 160lbs as a teenager
      three doodoo is back! Hide your women!
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