TweetDS... good post. Women have got to break out of the old way of thinking and start lifting weights. The old myth that a woman's body will end up looking like a man needs to be forgotten. Woman can not build that much muscle naturally. We just don't have enough hormones.
What's sad is the male models are starting to look like the female models. Yea... they got great abs, but no muscle tone in their upper or lower body. They are dieting down to low bf, but not doing any strength training so they aren't building any addition muscle. Yet the media and entertainment business call this buff!? Go figure?