I have a question

[Gear101]

Tweetwhat do you guys do when some of our favtore machine one run out of wieght or you can't put anymore on the machine??? i know most of the free weight moves... i'm just really getting to the bottom of the stack on some... could get my workout parnet to stand on the rack... just a question..

[BossDJ02]

Tweetsorry bro im not there yet but ill bump ya

[rado]

Tweet

Originally posted by Gear101
what do you guys do when some of our favtore machine one run out of wieght or you can't put anymore on the machine??? i know most of the free weight moves... i'm just really getting to the bottom of the stack on some... could get my workout parnet to stand on the rack... just a question..

yea I know what you mean, and I particular talk about the Hammer Strength squat machine. What does your workout look like?

[BENNYBOOM]

TweetUSE AN EXTRA LONG PIN AND STACK FREE WEIGHTS ON IT.THEY HANG ON IT

[Gear101]

TweetMon Bi/back/abs
tues tri/chest
weds legs/abs
thurs cardo
fri shoulders/abs
sat weak point taining/cardo
sun off