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    Thread: HMB and ZMA

    1. #1
      tn94z's Avatar
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      Default HMB and ZMA



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      I was reading through the supps made easy sticky and came across these two. Has anyone used these and are they really as effective as the description portays?
      "He woke up because I kept punching him in the face." --Thiago Alves

      "I'm telling you, once your car's been stolen, it never runs the same again. It's like a guy sleeping with your girl. He leaves his mark all over her."- Drama (Entourage)

    2. #2
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      Default Re: HMB and ZMA

      I LIKE ZMA, IF NOTHING ELSE, FOR A SLEEP AID. I SEEM TO GET A MUCH BETTER QUALITY SLEEP WHEN I USE...BEEN AWHILE SINCE I USED IT THOU...DONT HAVE THE EXTRA $ RIGHT NOW
      NEVER DID HMB
      HE WHO MAKES A BEAST OF HIMSELF, GET'S RID OF THE PAIN OF BEING A MAN!!


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    3. #3
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      Default Re: HMB and ZMA

      Yeah, I don't have a lot of extra money either. I am just trying to get the supps that are the most helpful at the moment.
      "He woke up because I kept punching him in the face." --Thiago Alves

      "I'm telling you, once your car's been stolen, it never runs the same again. It's like a guy sleeping with your girl. He leaves his mark all over her."- Drama (Entourage)

    4. #4
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      Default Re: HMB and ZMA

      zma was a good one...i slept alot better with it
      HE WHO MAKES A BEAST OF HIMSELF, GET'S RID OF THE PAIN OF BEING A MAN!!


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      "Actually for once your actually starting sound quite logical!"-djdiggler 07/10/2007

      I LOVE BOOBOOKITTY...

    5. #5
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      Default Re: HMB and ZMA

      ZMA is legit. I know it was a big Victor Conte product before he went down with balco.

      HMB was one of the most overhyped supps ever. It never lived up to the hype and a lot of peeps wasted their money on it.

    6. #6
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      Default Re: HMB and ZMA

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      ZMA is at least worth a try. If you get it somewhere online you can typically get a large bottle (180 caps) for quite cheap. It kind of keeps me awake so if i take it it is usually not right before bed like it says. It may give you crazy vivid dreams. usually I will need like 8 1/2 hrs of sleep to feel completly awake in the AM. But when taking ZMA i can usually cut an hour or so out and still feel the same, kind of weird. Anyhow just for that aspect it is worth a try.

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