Re: Benching with the Pecs
Great post. I have been doing it wrong and I know I have because I always end up saying that I feel like I use my arms more than my chest. I have never really had it explained like this before. Maybe this is why I never get the same pump in my chest as I do in my arms!!
"He woke up because I kept punching him in the face." --Thiago Alves
"I'm telling you, once your car's been stolen, it never runs the same again. It's like a guy sleeping with your girl. He leaves his mark all over her."- Drama (Entourage)