Tweetive been looking for some plans or sketches to build my own equipment mostly like a t bar row setup and i remember an old gym i went to had a set up to do bent over rows that you laid your stomach on and loked your feet/legs and could lift bar with handles welded on it while be able to keep back nice and straight and concentrate on lifting the weight.not finding much on web anyone know where to go if if you might have pics of something like it
thanks