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INSTINCTIVE TRAINING
TweetWho does it?
I have been just picking a bodypart and going in and killin it.
I dont take very long breaks..just enough to recover and switch machines every time to hit the muscle from all angles.
Anyone with me on this?
2-Swole
Platinum
Re: INSTINCTIVE TRAINING
TweetI'd like to know how this works for you over the long haul 2-Swole, i run complex written out type of programs, but this could be a nice change.
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