TweetGreat post, FUZO.Finally, if you do take steroids or even just for the health benefits, drink plenty of Pomegranate juice (also available as a supplement, just DO NOT get the one with ellagic acid).
Ironically, I've fallen head over heels for Cran-Pomegranate juice. I began drinking cranberry juice more after a bout with kidney stones. With cran-grape being my fave at the time, I began trying other flavors. Cran-Strawberry, White Cran-Peach, White Cran-Grape, etc. And I accidentally picked up cran-pomegranate one day but was too curious to bring it back when I noticed the mistake when I got home. Hell, after tasting it the first time, I fell in love with it.
Now knowing that it's helping me out more than just with kidney stones makes me feel alot better for making that choice.