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    Thread: ANYONE DO CARDIO BEFORE BED TIME

    1. 05-08-2009, 10:21 AM #1
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      FUZO
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      Default ANYONE DO CARDIO BEFORE BED TIME



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      AND THEN TAKE YOUR VITAMINS THEN GO TO SLEEP
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    2. 05-08-2009, 10:22 AM #2
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      Default Re: ANYONE DO CARDIO BEFORE BED TIME

      i wish i could im thinking about getting a rotating staircase for the house
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    4. 05-08-2009, 10:26 AM #3
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      Default Re: ANYONE DO CARDIO BEFORE BED TIME

      i dont, but i probobly could...i've done it early (5am) on a sat. morning, then went back to bed
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    5. 05-08-2009, 06:32 PM #4
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      Default Re: ANYONE DO CARDIO BEFORE BED TIME

      I don't but can, it doesn't effect sleep. Were you asking because of that or was it for fat loss purposes?
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    7. 05-09-2009, 12:56 AM #5
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      Default Re: ANYONE DO CARDIO BEFORE BED TIME

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      I dont care for cardio in the gym, much less before bed!!!!!

      Its something we all need to do though...

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