Tweet1 part Chicken
1 part Tuna
1 gallon of Water
Add Tren and stir
Tweet1)Diet-Macro ratio and timing
2)Training Volume and intensity
3)Supplements BCAAs, Creatine
4)Sleep-8hrs
5)Keep stress at a minimum
...just my example
What are yours?
2-Swole
Tweet1 part Chicken
1 part Tuna
1 gallon of Water
Add Tren and stir
Tweet1 nutrition
2 intense training
3 proper rest
4 vitamins and minerals
HE WHO MAKES A BEAST OF HIMSELF, GET'S RID OF THE PAIN OF BEING A MAN!!
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"Actually for once your actually starting sound quite logical!"-djdiggler 07/10/2007
I LOVE BOOBOOKITTY...
TweetHard work, dedication, alot of food, patience
TweetYou hit the important ones.
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