• Join Us!
  • back in the gym
  • back in the gym
  • back in the gym
  • back in the gym
  • back in the gym
  • back in the gym
  • Join Us!

  • Get the Fitness Geared Forum App Now!
  • back in the gym
  • back in the gym


  • Join Us!
  • back in the gym
  • back in the gym
  • back in the gym
  • back in the gym
  • back in the gym
  • back in the gym
  • Join Us!
  • You have 1 new Private Message Attention Guest, if you are not a member of Fitness Geared - Body Building & Fitness Community, you have 1 new private message waiting, to view it you must fill out this form.
  • Amused
  • Angry
  • Annoyed
  • Awesome
  • Bemused
  • Cocky
  • Cool
  • Crazy
  • Crying
  • Depressed
  • Down
  • Drunk
  • Embarrased
  • Enraged
  • Friendly
  • Geeky
  • Godly
  • Happy
  • Hateful
  • Hungry
  • Innocent
  • Meh
  • Piratey
  • Poorly
  • Sad
  • Secret
  • Shy
  • Sneaky
  • Tired
  • Wtf
    • Thanks Thanks:  0
    Likes Likes:  0
    Dislikes Dislikes:  0
    Results 1 to 11 of 11

    Thread: back in the gym

    1. 02-06-2009, 08:48 AM #1
      asfrendsrust's Avatar
      asfrendsrust
      This user has no status.
       
      I am:
      ----
       

      Default back in the gym



      • Get the Fitness Geared
        Forum App Now!
      • back in the gym
      • back in the gym

      • back in the gym
      • back in the gym
      • back in the gym
      • back in the gym
      • back in the gym
      • back in the gym
      wednesday was my first day back in the gym since last may and im sore as hell! sucks but im just glad im going back.
      Reply With Quote Reply With Quote
    2. 02-06-2009, 08:50 AM #2
      BABY1's Avatar
      BABY1
      BABY1 is offline Mrs FUZO
      Points: 341,474, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 0%
      Awards:
      Blog Award
      is is planting seeds
       
      I am:
      Happy
       
      Join Date
      Oct 2003
      Location
      the Woods
      Posts
      29,908
      Points
      341,474
      Level
      100
      Blog Entries
      559
      Rep Power
      644

      Default Re: back in the gym

      Good job! That soreness actually feels good sometimes! Keep up the good work!
      Reply With Quote Reply With Quote
    4. 02-06-2009, 08:52 AM #3
      asfrendsrust's Avatar
      asfrendsrust
      This user has no status.
       
      I am:
      ----
       

      Default Re: back in the gym

      yeah i usually like it but i cant extend me arms fully yet and i had a hard time sleeping last night. so its pretty annoying, im walking around work like t-rex!
      Reply With Quote Reply With Quote
    5. 02-06-2009, 08:57 AM #4
      BABY1's Avatar
      BABY1
      BABY1 is offline Mrs FUZO
      Points: 341,474, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 0%
      Awards:
      Blog Award
      is is planting seeds
       
      I am:
      Happy
       
      Join Date
      Oct 2003
      Location
      the Woods
      Posts
      29,908
      Points
      341,474
      Level
      100
      Blog Entries
      559
      Rep Power
      644

      Default Re: back in the gym

      You might feel even worse tomorrow! It seems to hit me more 2 days later.
      Reply With Quote Reply With Quote
    7. 02-06-2009, 09:19 AM #5
      asfrendsrust's Avatar
      asfrendsrust
      This user has no status.
       
      I am:
      ----
       

      Default Re: back in the gym

      i definitely feel worse today than yesterday. i keep trying to stretch but its hard.
      Reply With Quote Reply With Quote
    8. 02-06-2009, 09:22 AM #6
      BIGMOFO's Avatar
      BIGMOFO
      BIGMOFO is offline Platinum
      Points: 73,184, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 31.0%
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Apr 2004
      Location
      Island of Iwanalaya
      Posts
      7,859
      Points
      73,184
      Level
      100
      Rep Power
      494

      Default Re: back in the gym

      HANG IN THERE, AFTER A WEEK OR SO YOU WILL BE BACK IN THE SWING OF THINGS


      ATTITUDES ARE CONTAGIOUS, MINE MIGHT KILL YOU!

      "Goals are Dreams with Deadlines!"

      Note: All of my advice and posts are merely for educational purposes I do not condone the use of steroids or any other illegal drugs. I am no doctor and my advice should be taken with a grain of salt, just like everyone else's hypothetical advice.

      Reply With Quote Reply With Quote
    10. 02-06-2009, 09:26 AM #7
      Sal Paradise's Avatar
      Sal Paradise
      Sal Paradise is offline Senior Resident
      Points: 18,155, Level: 58
      Level completed: 68%, Points required for next Level: 195
      Overall activity: 0%
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Nov 2006
      Posts
      1,032
      Points
      18,155
      Level
      58
      Rep Power
      182

      Default Re: back in the gym

      Yep - hang in there.

      I just did this myself not too long ago - you'll get back into the full swing pretty quickly.



      Sal
      Reply With Quote Reply With Quote
    11. 02-06-2009, 10:33 PM #8
      deepsouth's Avatar
      deepsouth
      This user has no status.
       
      I am:
      ----
       

      Default Re: back in the gym

      thats a good feeling- means you done soemthing right!
      Reply With Quote Reply With Quote
    13. 02-06-2009, 11:12 PM #9
      Fit2bLarge's Avatar
      Fit2bLarge
      Fit2bLarge is offline Elite FG Resident
      Points: 83,895, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 0%
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Dec 2004
      Posts
      3,219
      Points
      83,895
      Level
      100
      Rep Power
      722

      Default Re: back in the gym

      back in the gym
      Reply With Quote Reply With Quote
    14. 02-07-2009, 12:55 AM #10
      Dzone's Avatar
      Dzone
      Dzone is offline Super Moderator
      Points: 118,339, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 44.0%
      This user has no status.
       
      I am:
      Happy
       
      Join Date
      Mar 2008
      Posts
      17,388
      Points
      118,339
      Level
      100
      Blog Entries
      2
      Rep Power
      500

      Default Re: back in the gym

      Hey good job. That soreness is your muscles screaming to be fed. Protein EFAs & antioxidants
      Reply With Quote Reply With Quote
    16. 02-07-2009, 08:06 PM #11
      TheChosen1's Avatar
      TheChosen1
      TheChosen1 is offline Senior Resident
      Points: 22,525, Level: 93
      Level completed: 18%, Points required for next Level: 825
      Overall activity: 0%
      is Simply....the Best!
       
      I am:
      Wtf
       
      Send a message via AIM to TheChosen1 Send a message via Yahoo to TheChosen1
      Join Date
      Jul 2004
      Location
      Live in a Van down by the Lake
      Posts
      1,158
      Points
      22,525
      Level
      93
      Rep Power
      154

      Post Re: back in the gym

      • Get the Fitness Geared
        Forum App Now!
      • back in the gym
      • back in the gym

      • back in the gym
      • back in the gym
      • back in the gym
      • back in the gym
      • back in the gym
      • back in the gym
      Good job, bro. I'll be in the same boat in a day or two. I've missed the gym for 2 weeks now because I've constantly been on the run.
      Loved by some, Hated by most, but RESPECTED BY ALL

      2012 APF Ca. State Champion & Double Record Holder

      Reply With Quote Reply With Quote
    « Previous Thread | Next Thread »

    Posting Permissions

    • You may not post new threads
    • You may not post replies
    • You may not post attachments
    • You may not edit your posts
    •  

    Forum Rules

    Pro Wrists Straps
    Join us
    About us
    www.Fitnessgeared.com is a Bodybuilding Fitness health & Training Discussion forum for all levels from beginner to advanced. We offer everything from Nutrition, Supplements, Fat Loss, Weight Training, Dieting, to achieve your goals to get in the shape you want.
    Links
    Home
    News
    Community Forum
    Blog
    Arcade
    Sponsors
    Donate