Reply With QuoteTweetYou can but you might have trouble sleeping. Will keeping the beta sites stimulated throughout the night be better than not, I think yes but if you can't sleep, that would be more detrimental to keeping an maintaining muscle mass.
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Best time to take ECA stack
TweetI take an ECA stack in the morning. However, I work out at night. Am I not getting the full benefits of the stack? Should I be taking the stack before I work out?
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Re: Best time to take ECA stack
TweetYou can but you might have trouble sleeping. Will keeping the beta sites stimulated throughout the night be better than not, I think yes but if you can't sleep, that would be more detrimental to keeping an maintaining muscle mass.
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Re: Best time to take ECA stack
TweetIMO, def closer to workout time...say 1.5hrs before.
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