TweetMan i love seeing this kind of stuff!! Being 50 myself it really does inspire me to keep hitting it hard.
TweetKeith Harmon, 198, bench pressed 360 pounds raw at the age of 62 at the WNPF Bench Press Challenge in Duncan, South Carolina. Harmon earned best raw lifter honors for the effort. Harmon opened with a successful press of 340 pounds, missed 350 pounds on his second, before hitting 360 pounds. Here is video of Harmon's lifts:
TweetMan i love seeing this kind of stuff!! Being 50 myself it really does inspire me to keep hitting it hard.
"Capitalism is the only system geared to the life of a rational being and the only moral politico-economic system in history" Ayn Rand
TweetYou can't write "hitting it hard", The women get excited.
TweetI hope I can do that when I'm that old. J.R.