Hey guys,i am nw and found this wonderful site and need some help,i am 23,6ft. and only 150 pounds,i want to gain weight to look healthier,i eat alot everyday but perhaps its all the worng things,i cant seem to gain weight,perhaps my metabolism is just too high,does anyone have any suggestions on what i should eat and would weight lifting help out in gaining weight also?,perhaps i am one of those freaks who can eat all day and sit around and not gain a thing,but if i work out i will bulk up,who knows?