Brian Siders interview

[kite]

Tweetfrom the 2008 Arnold: https://mdtv.musculardevelopment.com/...view/1454/208/

[kite]

TweetScott didn't you say you train with Brian? I thought I read that somewhere on here recently.
Kinda sucks that Valentino was interviewin him, what a douche. The guy is or was all about bodybuilding or at least synthenol, lol, and here he's raggin on bodybuilders? That cat irritates the shyt outa me.

[Scott1975]

TweetYea we train together over at his house in his garage. Brian has to be one the nicest guys you will ever meet. His workouts are crazy. He does this crazy Russian routine 7days a week, pretty much doing a full body workout every day. I don't see how his body takes it. But he has been doing it for a long time. We started out doing west side routines, I still do that, but he said the Russian routine shocks his body more, whatever it is, its working. I just know, we cant hang with him. He will do something like 20 sets of bench, working his way up to 585 raw for 3-5 reps, back down to 405 for 3reps, back up to 615 for 3 reps, back down to 495 for 5 reps, then after those 20sets, he starts his board presses. The guy is a freak. As for him on anything, I have no idea, he doesn't talk about it, so I don't say anything, but I do know he has been strong and big since grade school, so who knows.