Re: What could this be ?
Originally Posted by
daved150
i dont know bro...my left shoulder pops on heavy shoulder presses as well...usually for the first 3-4 reps and then it stops. it dosnt hurt either. it's been doing this since i added rotator movements to my program. i dont know what it is, but it does have me concerned that one day it will hurt!
Daved150.. Sounds like you have bursitis. Basically calcium buildup that is popping in certain positions. I have the same thing. Surgery... or just staying away from voer head presses helps. I was told by a Doctor a LONG time ago to stop working out or get surgery. I told him to f' off... I just work around it. I still do over head, I just don't go much below parallel and not to full extension above my head.
DENO... Send a PM to DZone. He might be able to help you with that.
merc is my hero
"Life is comprised of the choices we make everyday." I was told this by someone I respect today... Very true...