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Protein Question
TweetHey Everyone. Does anyone know how much protein the body can actually process? I guess what I am asking is, is it even worth buying these shakes now that claim to have 50+ grams per serving if your body can only process 25 or 30?
Discipline is the bridge between goals and accomplishments.
What lies before me and what lies ahead of me are small compared to what lies within me.
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Re: Protein Question
TweetSorry I have no idea why this posted twice
Discipline is the bridge between goals and accomplishments.
What lies before me and what lies ahead of me are small compared to what lies within me.
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