• Join Us!
  • Rest between sets
  • Rest between sets
  • Rest between sets
  • Rest between sets
  • Rest between sets
  • Rest between sets
  • Join Us!

  • Get the Fitness Geared Forum App Now!
  • Rest between sets
  • Rest between sets


  • Join Us!
  • Rest between sets
  • Rest between sets
  • Rest between sets
  • Rest between sets
  • Rest between sets
  • Rest between sets
  • Join Us!
  • You have 1 new Private Message Attention Guest, if you are not a member of Fitness Geared - Body Building & Fitness Community, you have 1 new private message waiting, to view it you must fill out this form.
  • Amused
  • Angry
  • Annoyed
  • Awesome
  • Bemused
  • Cocky
  • Cool
  • Crazy
  • Crying
  • Depressed
  • Down
  • Drunk
  • Embarrased
  • Enraged
  • Friendly
  • Geeky
  • Godly
  • Happy
  • Hateful
  • Hungry
  • Innocent
  • Meh
  • Piratey
  • Poorly
  • Sad
  • Secret
  • Shy
  • Sneaky
  • Tired
  • Wtf
    • Thanks Thanks:  0
    Likes Likes:  0
    Dislikes Dislikes:  0
    Results 1 to 2 of 2

    Thread: Rest between sets

    1. 02-13-2008, 08:28 AM #1
      BABY1's Avatar
      BABY1
      BABY1 is offline Mrs FUZO
      Points: 341,474, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 0%
      Awards:
      Blog Award
      is is planting seeds
       
      I am:
      Happy
       
      Join Date
      Oct 2003
      Location
      the Woods
      Posts
      29,908
      Points
      341,474
      Level
      100
      Blog Entries
      559
      Rep Power
      645

      Default Rest between sets



      • Get the Fitness Geared
        Forum App Now!
      • Rest between sets
      • Rest between sets

      • Rest between sets
      • Rest between sets
      • Rest between sets
      • Rest between sets
      • Rest between sets
      • Rest between sets
      How much time do you rest between sets?
      Veritas Vos Liberabit
      Reply With Quote Reply With Quote
    2. 02-13-2008, 08:43 AM #2
      kite's Avatar
      kite
      kite is offline Elite Senior Resident
      Points: 153,624, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 0%
      This user has no status.
       
      I am:
      ----
       
      Join Date
      May 2004
      Location
      Georgia
      Posts
      9,741
      Points
      153,624
      Level
      100
      Rep Power
      1208

      Default Re: Rest between sets

      • Get the Fitness Geared
        Forum App Now!
      • Rest between sets
      • Rest between sets

      • Rest between sets
      • Rest between sets
      • Rest between sets
      • Rest between sets
      • Rest between sets
      • Rest between sets
      Depends on what I'm doin. If it's a day where I'm goin with singles or triples, I'll rest a couple of minutes between. If it's a speed day I'll rest approx. 30-40 seconds between sets. On all of my assisstance work I'll go about a min or so between.
      Reply With Quote Reply With Quote
    « Previous Thread | Next Thread »

    Posting Permissions

    • You may not post new threads
    • You may not post replies
    • You may not post attachments
    • You may not edit your posts
    •  

    Forum Rules

    Pro Wrists Straps
    Join us
    About us
    www.Fitnessgeared.com is a Bodybuilding Fitness health & Training Discussion forum for all levels from beginner to advanced. We offer everything from Nutrition, Supplements, Fat Loss, Weight Training, Dieting, to achieve your goals to get in the shape you want.
    Links
    Home
    News
    Community Forum
    Blog
    Arcade
    Sponsors
    Donate