Reply With QuoteTweettake a really hot shower and drink a cup of decaf tea... i remeber we did sometihng in psych how heating of ur head (body temp) will cause the body to produce more serotonin... and some other hormones.. that help u sleep...
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I have insomnia
TweetWell I have been up for 26 hours,I helped my friend again snow plowing and I can not go to sleep for shit,my eyes r heavy and I feel like shit but can't sleep.I just took some tylenol pms so I hope they work.
VET
Tweettake a really hot shower and drink a cup of decaf tea... i remeber we did sometihng in psych how heating of ur head (body temp) will cause the body to produce more serotonin... and some other hormones.. that help u sleep...
Tweetlol
Re: I have insomnia
TweetOriginally posted by BigSoda
Well I have been up for 26 hours,I helped my friend again snow plowing and I can not go to sleep for shit,my eyes r heavy and I feel like shit but can't sleep.I just took some tylenol pms so I hope they work.
if you really want to learn some good info, go to the newsletter section and read my paper.
Re: Re: I have insomnia
TweetOriginally posted by rado
if you really want to learn some good info, go to the newsletter section and read my paper.
thanks bro-or should I say kid,u da man
FG Resident
TweetYou have to be part of the newsletter team, only us cool people get to see it :p
x|Fluid|x is presenting REAL opinions and DOES encourage and condone the use of steroids or other illegal/legal substances that may be used in an illegal manner.
xFluiDx@ziplip.com
fluid@fitnessgeared.com
Minister of Controlled Substances for the KINGDOM of KANADA.
FG Resident
Tweetdo you want in because you want to help, or because you want to be part of the cool crowd?
hehe
x|Fluid|x is presenting REAL opinions and DOES encourage and condone the use of steroids or other illegal/legal substances that may be used in an illegal manner.
xFluiDx@ziplip.com
fluid@fitnessgeared.com
Minister of Controlled Substances for the KINGDOM of KANADA.
VET
TweetLOL fluid!
TweetOriginally posted by x|Fluid|x
You have to be part of the newsletter team, only us cool people get to see it :p
FG Resident
Tweetshoot gearedup a PM if your interested.
x|Fluid|x is presenting REAL opinions and DOES encourage and condone the use of steroids or other illegal/legal substances that may be used in an illegal manner.
xFluiDx@ziplip.com
fluid@fitnessgeared.com
Minister of Controlled Substances for the KINGDOM of KANADA.
TweetOriginally posted by blm9376
BOTH actually! I will help out when I can...when I have something good to say.
it's alot more than just having something to say, if it's ok with the rest of the staff you can read it. Or if you wait a couple of day's, all of you will be able to, right fluid?
FG Resident
Tweetwell, a couple of weeks..Geared pushed the release date back to Apr. 1st
x|Fluid|x is presenting REAL opinions and DOES encourage and condone the use of steroids or other illegal/legal substances that may be used in an illegal manner.
xFluiDx@ziplip.com
fluid@fitnessgeared.com
Minister of Controlled Substances for the KINGDOM of KANADA.
Re: Re: Re: I have insomnia
TweetOriginally posted by BigSoda
thanks bro-or should I say kid,u da man
glad I can help.
VET
Tweetum, what's going on btw?
VET
TweetOriginally posted by blm9376
LOL... hahahahaha i love that one!!
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