Originally posted by Massive1
You think too much Josh, but I like that idea. Vitamin b12 aids folic acid in regulating the formation of red blood cells, and helps in the utilization of iron. This vitamin is also required for proper digestion, absorbtion of foods, the sythesis of protein, and the metabolism of carbohydrates and fats etc etc. I thought about that today, that on a cutting cycle with high protein it B12 will add energy and aid in fatloss.
Good info bro. Can't get any better than that.
BTW - studies have shown that marijuana does increase the metabolism.
Being defeated is sometimes only a temporary condition. Giving up, makes it permanent......
It takes alot of courage to release the familiar and seemingly secure, to embrace the new. But there's no real security in what's no longer meaningful. There's more security in the adventurous and exciting, for in movement there is life and in change there is power......
The journey of a thousand miles begins with a single step......
Pain is weakness leaving the body......
"When it comes to trusting people the only thing I know is that I don't know......"
"Fuck what everyone else thinks. Follow your own way and only then will you have the potential to lead to greatness......"
"Aim for perfection because even though it will never be achieved, the constant pursuit keeps us from settling and always makes us strive for more......"