Westide Barbell is now offering a training certification. The cost of the online test is $399 and one has three hours in which to complete it. It's an all essay exam which covers many aspects of strength, speed, power, physics, along with bands and chains. Director of Training Matt Wenning says that Westside is also "hoping to hold a semi annual conference in Columbus Ohio that will go over new things being developed in the gym with key note speakers, and plenty of information to keep all of our training improving."

"Westside Barbell is offering a training certificate to coaches but not limited to just coaches. The truth must be told to America, the methods that have developed the strongest men in the world, is now available to anyone who can pass the three hour exam. The three methods of training are the dynamic method, the repetition method and the maximal effort method will be discussed. Volume control, delayed transformation, the development of a fast rate of force development, the conjugant system and much much more.

Many talk and read about training but we really train and experiment on all training for all types of strength development, with the help of physics and calculus professors. We will not only show you how to become super strong, but super explosive as well...

If you use chains, bands, box squatting training by percents, board press, etc you are using some form of Westside training. So let’s test your knowledge and gain your Westside training certificate...

Louie Simmons"