EATING BREAKFAST!!

[ByRoN]

TweetWHEN I EAT IN THE AM I AM HUNGRY BY 11 BUT IF I SKIP BREAKFAST I CAN GO TILL LIKE 1 PM THIS IS IF I DON'T BRING MY FOOD WITH ME I BEEN SLACKING ON THE EATING THING

THIS HAPPEN TO YOU GUYS!!

[Fit2bLarge]

Tweetwhat time is AM? You should be eating every 3 hours.

[kite]

TweetI can't do breakfast with whole food, I just mix up a shake and chug it on the way.

[trip]

Tweetyou are probably eating HIGH glycemic carbs, thus you get an insulin spike

do you drink coffee also, we no food in belly and coffee it makes perfect sense

[ByRoN]

TweetI HATE COFFE! I USALLY WILL EAT A BAGEL WITH EGGS OR A BREAKFAST SANDWICH!

[dot1]

TweetWhy are you shouting???

[daved150]

Tweetnope...i cant skip breakfast or i'm useless!! i get tired! i really cant go more than about 4 hrs (other than sleeping) without eating....i get a bad attitude, cranky and tired like a little kid

[mtnmedic]

TweetIm the same way I'll be hungry in the morning drink a bit of coffee then im not hungry, eat and then I wanna crash. I need to do better than that I know.

[lxorl]

Tweeti have coffee fist thing when i get to work on an empty stomach... eat my oatmeal at 10

[trip]

Tweetbagels are high glycemic, white flour!!!