back and bi's question...

[juiceyjuice]

Tweetok im not a newbie or anything but i changed my work out routine up few months back and starts doing sunday/back and calves, monday off,tuesday/bi's and chest,wed off,thursday/legs and forearms,friday/shoulder and tris, saturday off , but i feal like my biceps are getting abused because i do back on and i know my bi's get really worked out because i can feal them burn and see them blow up and i dont bi's on tuesday and i feal like there getting abused and wya over worked, what is anyone insight on this situation i am thinking about switching back to my old way of chest and tri's and back and bi's???

[obscured78]

Tweetback and bis......chest and tris

[34pumped]

Tweetchest and tris ...then back and bis has always been the best for me.after u do chest for instance your tris are warmed up and same with back and bis if that means anything to u.