If anyone's interested

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TweetWestide Barbell is offering a certification course.


Dear Strength Coaches, Personal Trainers and Strength Enthusiasts everywhere:

Westside Barbell is offering a training certificate to coaches but not limited to just coaches. The truth must be told to America, the methods that have developed the strongest men in the world, is now available to anyone who can pass the three hour exam. The three methods of training are the dynamic method, the repetition method and the maximal effort method will be discussed. Volume control, delayed transformation, the development of a fast rate of force development, the conjugant system and much much more.

Many talk and read about training but we really train and experiment on all training for all types of strength development, with the help of physics and calculus professors. We will not only show you how to become super strong, but super explosive as well. Learn how to jump on a 59” box or officially squat 1150 pounds at a body weight of 264, or after resting on your knees jump onto your feet with 255 pounds on your back. We will also show you how to take 3/10 off of a perspective NFL ball player in three months.

Do you really know how to accommodate resistance? Learn the contrast and reactive methods including weight releasers and the future method. What about over speed eccentrics and the virtual force effect plus what are optimal eccentrics? Unfortunately, these methods of sports training are not taught in our universities in America . To excel in training and coaching, you must lead, not follow.

Methods that are outdated by sometimes 50 years will bring only outdated results. You owe it to your team, your athletes and above all you owe it to yourself to learn the most modern and innovative methods used today. These methods are taught to rugby, soccer, major college and NFL football teams.

If you use chains, bands, box squatting training by percents, board press, etc you are using some form of Westside training. So let’s test your knowledge and gain your Westside training certificate. You also get a hands-on experience by attending a training session at Westside Barbell. It is highly recommended to use the training tapes used by Westside Barbell, the training articles by Louie Simmons and we will recommend five books for review that you will need to pass the test. (Small hint, one is a basic physics book.) The cost will be $395.00 U.S. and $149.00 to retake the exam, if necessary. Look for further information coming soon. Westside Barbell and Louie Simmons are both United States Trademarks.

Sincerely

Louie Simmons

June 04, 2007 (Update)

WESTSIDE BARBELL

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Tweetnot really, but thanks.

[Corrodo]

TweetI would like to add another certification to the resume...lol Where is this at bro?? Definitely interested as that is what I want to get into as I get my masters..Strength Coach.

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TweetWESTSIDE BARBELL
Scientific & RESEARCH EXAMINATION
CERTIFICATION STUDY GUIDE



This part of the examination will test your retention and knowledge of important factors when deciding, making, and practicing workouts as a strength coach, trainer, or any related field. Before this test is performed, the tester must be well-read in the following literature.



1) Science and Practice of Strength Training

V.M.Zatsiorsky.1995 Human Kinetics

2) Science of Sports Training

Thomas Kurtz 2001 Stadion Publishing

3) Westside Barbell Articles and videos

Louie Simmons copyright

www.westside-Barbell.com

4) Basic Physics

Karl F. Kuhn 1996. John Wiley & Sons Inc.

5) Strength and Power In Sport

P.V. Komi 1996. Blackwell Science Ltd.

6) Supertraining 6 th ed.

Mell Siff 2003

7) Explosive power and jumping ability for all sports

T. Starzynski, H. Sozanski 1999.



The test will be essay format with 15 questions each worth 10 points. The total test will be worth 150 points and will require a 90% or better to pass (135 points).

Testing will be online and will have a time limit of 3 hours. This test is recommended for people with ample experience in the conjugate system and the literature stated above.

STUDY GUIDE:

The questions in this test will be SA format, and will require you to retrieve the information from your knowledge and experience. They will be graded on your ability to cover as much of the area asked as possible. Remember that the test is made for you to think deeply. If there is more that you wish to cover please do. Remember you’re not counted off for answering too much, just too little. Every question will have more than one key point, and must be answered and explained fully to receive maximal credit.

Test Format

15 questions: all SA format

Each question is worth 10 points, for 150 total points achievable on the test.

You must score at least 90% or 135 points to pass.

Time limit

3 hours





***Unless otherwise notes all prices which include shipping ONLY include shipping to addresses within the USA. All items which do not explicitly contain a shipping cost (or include shipping) require shipping to be added (varies based on the destination). Please contact us for shipping costs***
Westside Barbell reserves the right to make changes to their equipment line, including style, and shape, at any time without notice.

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Tweet

I would like to add another certification to the resume...lol Where is this at bro?? Definitely interested as that is what I want to get into as I get my masters..Strength Coach.

Cool man.

Lou's number is (614) 801-2060 and email is das4westside@yahoo.com