Tweetwell, if you 200 at 10% and you go down to 9%, you lost 2lbs. it all depends on actuall starting weight when you deal with percentages (a percent of the whole was lost)
TweetHOW MUCH DOES FAT WEIGH? IF YOU GO FROM SAY 10% BF DOWN TO 9% BF, HOW MUCH FAT HAVE YOU LOST WITH EACH PERCENTAGE YOU DROP?
Tweetwell, if you 200 at 10% and you go down to 9%, you lost 2lbs. it all depends on actuall starting weight when you deal with percentages (a percent of the whole was lost)
HE WHO MAKES A BEAST OF HIMSELF, GET'S RID OF THE PAIN OF BEING A MAN!!
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"Actually for once your actually starting sound quite logical!"-djdiggler 07/10/2007
I LOVE BOOBOOKITTY...
TweetAs Dave said you will have to do the math depending on your starting weight and ending weights. It varies a lot for people. Usually 2 to 3 lbs per body fat percentage is the norm.
Tweet^^^I BUMP THE ABOVE THREADS..LOL
TweetRIGHT BUT LETS SAY YOU'RE 240 AT 15% AND 6 WEEKS LATER YOUR 237 AT 8%. OBVIOUSLY YOU'VE LOST MORE THAN JUST 3 LBS. OF FAT RIGHT?
Tweetright.... you can do that by eating clean, bulking clean with cardio.....most find it to hard to gain much weight and drop bf% at the same time.
ATTITUDES ARE CONTAGIOUS, MINE MIGHT KILL YOU!
"Goals are Dreams with Deadlines!"
Note: All of my advice and posts are merely for educational purposes I do not condone the use of steroids or any other illegal drugs. I am no doctor and my advice should be taken with a grain of salt, just like everyone else's hypothetical advice.
Tweeti'd say it looks to me (i could be wrong) that you lost around 17lbs of fat, and gained 15 lbs of muscle or so...and, if you figured a way to do that in 6 weeks, please share!!! lol
HE WHO MAKES A BEAST OF HIMSELF, GET'S RID OF THE PAIN OF BEING A MAN!!
https://www.infinitymuscle.com/forum.php
"Actually for once your actually starting sound quite logical!"-djdiggler 07/10/2007
I LOVE BOOBOOKITTY...
TweetLet's do the math. It's basic arithmetic.
240lbs x .15 = 36lbs of fat
240lbs-36lbs = 204lbs of lean muscle
6 weeks later:
237lbs x .08 = 18.96lbs of fat
237lbs-18.96lbs = 218.04lbs of lean muscle
So basically you lost
36lbs-18.96lbs = 17.04lbs of fat
and gained:
218.04lbs - 204lbs = 14.04lbs of muscle.
How did you do that in 6 weeks?
TweetI CUT MY STOMACH OUT, LOL. THOSE FIGURES WERE JUST HYPOTHETICAL. IF WOULD HAVE DONE THAT I'D HAVE A BOOK IN THE WORK AND BE QUITE WEALTHY. BUT YOUR MATH AND FORMULA MADE IT MAKE SENSE. THANKS.