Reply With QuoteTweetSorry to hear that, I have no knowledge on MS or how to train with it. But I do wish her the best.
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Elite FG Resident
MS
TweetI had a female friends recently diagnosed with MS. she is a lil down about gaining weight and her apperance. She use to be a big time runner and stopped that due to the MS.
you guys have any advice i can give her about training.
i told her maybe a water arobics class or biking. something with no compression. also to add a lil lean muscle i was thinking a full body work out using resistance training with a thera-band.
Badasz1@Hushmail.com
Rookie Member
Re: MS
TweetSorry to hear that, I have no knowledge on MS or how to train with it. But I do wish her the best.
Elite Senior Resident
Re: MS
TweetNot sure about the training, my cuz has MS but she's never worked out a day in her life, lol. You could probably check out some Montel Williams stuff on MS, I know he's always been very active.
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