TweetHave you seen his vid. Road to the Arnold? That is one bad ass vid! In one part it has Ryan doing 405 for 20 easy ass reps!
TweetHave you seen his vid. Road to the Arnold? That is one bad ass vid! In one part it has Ryan doing 405 for 20 easy ass reps!
TweetNo, I'm gonna have to go and get it now though. Thanks for the info.