what would you suggest for bulking?

[ByRoN]

Tweeta super mass weight gainer or just a Whey Protein Blend or whats your suggestions?

[Merc]

TweetI personally like serious mass its 1250 cals and it taste better then all the ones I have tried. I have found though that if you get your own whey protein and add your own carbohydrates like carboplex you end up with a good weight gainer and at a cheaper price. But for now i stick with the serious mass

[snickers1]

Tweeti personally like cito gainer 920 cals in water over 1000 with milk ...i like it because less sodiom and fat in it

[mick-G]

Tweet^Serious Mass. If you do add your carbs to your protien, id get a pure isolate rather than a complex blend, because they add alot of fillers to it.

[daved150]

TweetI'VE TRIED MASS TECH AND CYTOGAINER...CANT STAND EITHER. I WILL TRY SERIOUS MASS, BUT RIGHT NOW I'VE BEEN USEING TRUE MASS FROM BSN AND I LIKE IT VERY MUCH

[mick-G]

TweetWhat i do is take a 1/2 scoop of Serious Mass (Their scoops are huge, lol), then i will add pure isolate. If im not bulking i just use the pure isolate and get my carbs and added protein from whole food.

[diggi]

TweetGNC Weight Gainer..

[MeatHead]

Tweetif you love to eat just eat alot. screw the yucky shakes. steak and potatos!

[bowbow]

TweetI make my own, protein,oats, natty peanut butter. and flax oil. The others don't last long enough like serious mass. They scoop is like a shovel.

[mick-G]

TweetShakes of course are just the supplements, you have to eat BIG to get big.

[T-Man007]

TweetFood, plain and simple. I've never recieved any 'good' mass from those weight gainers. Look at it like this, how many guys on the Mr. O stage doyou think drink those things? None! You won't gain anything worth writting home about with those things. They are full of crap calories. You want to gain mass then you need to eat food. You need to eat meat, rice, pasta, potaotes, hell...you would be better off eating pizza than drinking those things.

Byron, trust me, coming from a guy who got as high as 248 pounds at only 5'10" I'm telling you, those weight gainers are crap. If you want to add good mass then you need good food and that doesn't come in container.

I'm not trying to rip on anyone that drinks those things because I've done it too but the fact is you will gain better quality mass if you just eat more whole food. They might add 'weight' but it's not quality weight. Like I said, I guarantee not one guy at the pro level drinks those things, they eat whole food and add a couple whey protein chakes here and there when they are on the run.

[T-Man007]

Tweet

Shakes of course are just the supplements, you have to eat BIG to get big.

Key work being 'eat', not drink. No one ever drinks their way to a great physic, they eat their way to it.

[ByRoN]

Tweetgotcha tman i was just wondering about it i ordered some pretein mix from allthewhey so thats that thanks guys!!

[T-Man007]

TweetYou have a wife now, make her cook your meal ahead of time!









PS - If you get that to work, let me know how.

[Scalleywag]

Tweet

You have a wife now, make her cook your meal ahead of time!









PS - If you get that to work, let me know how.

Yeah, let me know too. I don't think my wife even knows where our kitchen is.