my lunch sucked

[SMILEY FACE]

Tweeti went to chick fillet and i got 2 chicken sandwishes no pickes, 2 french fries, and 8 chicken nuggts and a large coke(honest to god, no joke)..i had no choice, today, i wont be able to eat anytime i want(since i need to go food shoppin today anyway, i ran out of food last nite and did not realize it till 1030 pm and i was not gonna go shoppin that late), i have to shut my tummy up and to last me till 5 pm 2day...
today more cardio and so sick of doing fooooocking extra cardio just to satisfy my craving

[daved150]

Tweetwow bro...that sucks. my lunch will be a nitrotech rtd, and an apple on my way out the door. i go for senticing at 1:30 today...wish me luck!

[T-Man007]

Tweet

i went to chick fillet and i got 2 chicken sandwishes no pickes, 2 french fries, and 8 chicken nuggts and a large coke(honest to god, no joke)..i had no choice, today, i wont be able to eat anytime i want(since i need to go food shoppin today anyway, i ran out of food last nite and did not realize it till 1030 pm and i was not gonna go shoppin that late), i have to shut my tummy up and to last me till 5 pm 2day...
today more cardio and so sick of doing fooooocking extra cardio just to satisfy my craving

Well, first off, don't get the fries. If you have to eat fried get the breast, not the nuggest. The chicken nuggest have more total surface area than the breast so they have more fried stuff. Get the grilled brest. If that's not enough cals for you then get the fried but take most of the fried stuff off before you eat it. It will lower the cals. And drink the diet coke or diet Dr.Pepper. The coke and fries did more harm to you than anything else. Well, the nuggets too. When chicken breast is fried like that it is usually so hot that it creates an outer barrier and believe it or not most of the fat does not get into the chicken. Some will, yet, but very little. Most of the fat is still on the outside so scrapit off and never get the nuggets or fingers. They have too much fat and they are usually deep fired which makes more of the fat soak into the meat.

[angryoldman]

TweetI'm hving sushi today. In about 20 minutes to be exact. MMmmmmm, I love sushi.

[mick-G]

TweetNext time look in phone book for Middle Eastern restaurants..

[a-bomb83]

Tweet

Next time look in phone book for Middle Eastern restaurants..

ha! i'm reppin ya if i can.

damn mikey that sounds good as phuck.

good info t-bag but thats what makes those sandwiches so good, the breading

[mick-G]

Tweet^ Im a serious, lol! There one in my area and the take carry-outs.

[Lily]

TweetI just had a tuna sandwich..I was sooo hungry after working in the gardens for 3 hours.....

[DJDIGGLER]

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ha! i'm reppin ya if i can.

damn mikey that sounds good as phuck.

good info t-bag but thats what makes those sandwiches so good, the breading

HAHAHAHAHAHAHAHA t-bag HAHAHAHAHAHAHAHAHAHAHAHAHAHA!!!!!

Good thing I wasn't eating cheerios or they would've been all over the screen!

[DJDIGGLER]

TweetMikey you are a beast! That's a lot of food!

[Stackt]

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^ Im a serious, lol! There one in my area and the take carry-outs.

chicken kabobs w/rice green peppers and onion

[angryoldman]

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HAHAHAHAHAHAHAHA t-bag HAHAHAHAHAHAHAHAHAHAHAHAHAHA!!!!!

Good thing I wasn't eating cheerios or they would've been all over the screen!

LOL!

[crombie09]

TweetSheeesh and Im supposed to look up to you.

[SMILEY FACE]

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Sheeesh and Im supposed to look up to you.

its one of those days where i cant get my food right

[SMILEY FACE]

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chicken kabobs w/rice green peppers and onion

amen, i usually go to mody dick where they serve that and sometime i get the combo chicken and the beef and rice and yoguart