Reply With QuoteTweetProbably raw.
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Nutrition Facts / Serv. Size
TweetAll this time that I've been studying nutrition, but yet never realized something so simple.
On the nutrition facts label on raw meats, lets say hamburger meat, when it says Serv. size 4 oz, does it mean 4oz raw or 4oz cooked? I know i've read on some packages that it will state both, like on some raw oatmeal packages, where it says the serv. size raw and serv. size cooked. Thanx for your help.
"We are born small and weak"
"We die small and weak"
"It's all up to you how you wanta look in between!"
Re: Nutrition Facts / Serv. Size
TweetProbably raw.
Established Member
Re: Nutrition Facts / Serv. Size
TweetI kinda was leaning towards raw. For example, like i had stated hamburger meat, the package says 1lbs or 16oz, a total of 4 servings per pkg. Well, if you cook the entire package, it will not yeild to 16oz due to water/fat separation. Thanx for the quick reply.
"We are born small and weak"
"We die small and weak"
"It's all up to you how you wanta look in between!"
Re: Nutrition Facts / Serv. Size
TweetOh yeah then dude, its raw. They would'nt put the after cooked weight on there b/c it would look like the consumer is getting less.
Established Member
Re: Nutrition Facts / Serv. Size
TweetCrombie, man brotha, I didnt notice u were from TX. I just came back from austin a few weeks ago, great party place! By any chance, do you know if a dietitian's pay is good there? Thanx....
"We are born small and weak"
"We die small and weak"
"It's all up to you how you wanta look in between!"
Re: Nutrition Facts / Serv. Size
TweetI used to live in Austin, currently Im in Midland. Cant wait to go back to Austin or somewhere else but here. No idea what the pay is bro.Originally Posted by XxDAHULKxX
Elite FG Resident
Re: Nutrition Facts / Serv. Size
Tweetthat is precooked weight.
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