Reply With QuoteTweetthats a distinct possibility that you are gaining muscle and lowering bodyfat...
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Established Member
Is it possible.
TweetI hadn't been on a strict diet for quite some time. Well, i'm about 20% bf, I started my diet, high protein, lowered my carb intake, and my fat is low. It has been about 2 wks. I'm doing cardio 4 - 5 x per week, 60 - 70% of MHR (incline walking). I'm lifting 5x per week as well. I just weighed myself and I am the same weight. Could it be possible that I'm gaining muscle while losing some bodyfat. I carry most of my bodyfat on my upperbody, especially gut area. I have noticed a decrease in gut size. I messed up cuz I did not take my measurements. I'll keep track of them starting tonight. Just a simple question. Thanx
My stats:
5'6
26yrs old
185 lbs
"We are born small and weak"
"We die small and weak"
"It's all up to you how you wanta look in between!"
Elite FG Resident
Re: Is it possible.
Tweetthats a distinct possibility that you are gaining muscle and lowering bodyfat...
- TestifyHey, I never saw a skinny bodybuilder before - eat away!
- 02THE BEST WAY TO GET OVER A GIRL IS TO GET UNDER ANOTHER ONE
Elite Senior Resident
Re: Is it possible.
TweetYes it could be! Weigh yourself in another month. It takes time to see actual weight lost!!!
NO PAIN, NO GAIN
KNOW PAIN, KNOW GAIN
FG Resident
Re: Is it possible.
TweetAt your stats and genetics I wouldn't go to the gym 5 days a week to lift.Originally Posted by XxDAHULKxX
FWIW: I only go 3 days a week to lift and I am 24yrs old, 5'8", and 210lbs @ 13%BF.
Before about a year ago I was 198lbs @ 18-19%BF. And I was making alot of mistakes that you are. If you want I can point in you the right direction of someone that can help you (it would be the same person that trained and still does train me).
Thomas Jefferson - "When the government fears the people there is liberty; when the people fear the government there is tyranny."
Elite FG Resident
Re: Is it possible.
Tweet^^i've seen stout's progression, i'd hit him up hulk, and see what he can offer.
- TestifyHey, I never saw a skinny bodybuilder before - eat away!
- 02THE BEST WAY TO GET OVER A GIRL IS TO GET UNDER ANOTHER ONE
Established Member
Re: Is it possible.
TweetThanx for the info guys. I'll pm u Stout, thanx......
"We are born small and weak"
"We die small and weak"
"It's all up to you how you wanta look in between!"
FG Resident
Re: Is it possible.
Tweetresponded
Thomas Jefferson - "When the government fears the people there is liberty; when the people fear the government there is tyranny."
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