Supplement info - Bee pollen facts and more

Question: What are some bee pollen facts with respect to its use as a nutritional supplement?

Answer: Bee pollen consists of the male gametes of plants. These are found as small dust pellets in the stamens of flowers. This substance is gathered by bees and taken back to their hives.

At the hive, bee handlers place a special device near the entrance that brushes this precious material from the bee’s hind legs.

For this reason, bee pollen contains special nutrients that can not be found elsewhere.

Bee pollen has been dubbed by some, “Nature’s perfect food”. Very rich in vitamins, pollen also contains almost all known minerals, enzymes, trace elements, and amino acids. These compounds provide the human body with everything it needs. The basic makeup of bee pollen consists of these gametes garnered from various plants combined with digestive enzymes from the bees themselves.

A popular nutritional supplement, bee pollen helps to build the human immune system and aids in providing energy for the entire human body.

Basically, the pollen’s nutrients break down to 35% protein, 55% carbohydrates, 2% fatty acids and 3% minerals and vitamins. Included in this 3 percent are high concentrations of B-complex vitamins along with vitamins A, C, D, and E. In addition, it contains beta carotene, selenium, and lecithin, all minerals helpful to the body. In fact, this combination of elements results in bee pollen’s use as a great anti-oxidant.

Research has demonstrated that bee pollen has an immunizing effect, while simultaneously enhancing vitality and helping to expel toxins from the body.

This supplement can be found in gelatin caps, tablets, and granules, with no one type of delivery superior to the others. Hopefully, these bee pollen facts have cleared up any questions you may have had about the supplement.