Reply With QuoteTweetjust a shake with some evoo in it...i like to keep it simple.
Attention Guest, if you are not a member of Fitness Geared - Body Building & Fitness Community, you have 1 new private message waiting, to view it you must fill out this form.
Thanks: 0
Likes: 0
Dislikes: 0
FG Resident
What do you snack/shakes on before bed ?
TweetRight now I usually drink 8-10 egg whites pastuerized with 1 tbs of pb and 200mgs of fish oil
"Workout each rep till I drop the uglyiest , meanest face"
Elite FG Resident
Re: What do you snack/shakes on before bed ?
Tweetjust a shake with some evoo in it...i like to keep it simple.
- TestifyHey, I never saw a skinny bodybuilder before - eat away!
- 02THE BEST WAY TO GET OVER A GIRL IS TO GET UNDER ANOTHER ONE
Elite Senior Resident
Re: What do you snack/shakes on before bed ?
TweetI just eat peanut butter!
NO PAIN, NO GAIN
KNOW PAIN, KNOW GAIN
Platinum
Re: What do you snack/shakes on before bed ?
Tweet1/2 cup f/f cottage cheese
40-50 whey protein
1 tbsp Udo's Choice Oil
IG
Senior Resident
Re: What do you snack/shakes on before bed ?
Tweeti like 40-50 g whey protien with 2 cups water and a heaping soup spoonful of natty peanut butter
yum
so fresh and so clean clean
Platinum
Re: What do you snack/shakes on before bed ?
TweetI LIKE PEANUT BUTTER
ATTITUDES ARE CONTAGIOUS, MINE MIGHT KILL YOU!
"Goals are Dreams with Deadlines!"
Note: All of my advice and posts are merely for educational purposes I do not condone the use of steroids or any other illegal drugs. I am no doctor and my advice should be taken with a grain of salt, just like everyone else's hypothetical advice.
Pocket Hercules Vet
Re: What do you snack/shakes on before bed ?
Tweetcytogainer right before bed
“Don't worry about life, you're not going to survive it anyway.”
Elite FG Resident
Re: What do you snack/shakes on before bed ?
Tweet40g protien shake and peanut butter sandwhich on whole wheat.
Badasz1@Hushmail.com
Posting Permissions
