Just a few reminders that we would like everyone to remember! There should not be any sex or steroid talk in the shout box at any time. You may utilize the chat room to talk about whatever you like. You may also talk about sex and steroids all you like in the appropriate forums; Sex, Dating and Relationship Talk & AAS & Cycle Discussion.

I also want to encourage everyone to remember to take peoples feeling in to consideration before joking or making comments. Sometimes we can take something to far and hurt someone’s feelings, I know that I have been guilty of this before!

Everyone has to do their part in making this one of the best fitness boards there is!