05/03/06 Diet Thread

[Fit2bLarge]

TweetBFast: 8 egg whites, hotsauce, wheat toast peanut butter, skim milk

[jipped genes]

Tweet6 whole eggs, 2 strips turkey bacon, fiber one cereal, and 2 tablespoons of flax oil

[lxorl]

Tweetbreakfast: 8:00am
bagle bagle breakfast wrap... damm these things are sooo good, and very good on the go.... and can easily keep me full until noon.

1 big tortilla stuffed with scrambled eggs, 2 mcdonalds style hash browns, ham and cheese... served with salsa. not super healthy, but also not bad and can easily be worked off during the day. I like to eat my less healthy grub in the AM as it can be worked off.

I will edit and fill in the rest of my food as the day goes on.

by the way... i think this thread is a great idea... it allows newbies to search and see how we are eating.. and it gives the regulars new ideas for food.

[Fit2bLarge]

Tweetwell, i was a little bad this morning

6 egg whites, alpine lace swiss on a wheat bagel and a protein shake.

[teutonic]

Tweet8 egg whites + 1 whole egg
1 cup OJ
2 slices whole wheat bread w/ All natural PB and jelly
1 Banana
1 cup skim milk

[Fit2bLarge]

Tweetmidday snack - muscle milk- handful of roasted almonds. i need to drink more water

[teutonic]

Tweet7 - 8oz Turkey burger

[Fit2bLarge]

TweetHow about some lunch ideas. So far I have

chicken breast in balsamic vinegar, spinish, half a banana

[Fit2bLarge]

Tweetanyone here drink V8? love the stuff preworkout

[crombie09]

Tweet

How about some lunch ideas. So far I have

chicken breast in balsamic vinegar, spinish, half a banana

You're low carb I assume? I usually eat chicken breasts (2) and a sweet potato with a spinach leaf salad for lunch.

[crombie09]

Tweet1. Bowl Fiber One Honey Clusters, 1% milk, 4 hard boiled eggs....I was in a rush
2. 50 gram protien 25g malto 25g dex shake
3. 2 chicken breasts, sweet potato and spinach leaf salad with ginger sesame vingerette (awesome dressing)
4. 1/2 can black beans full can albacore tuna, ginger sesame dressing and some chili sauce
5. same as #2
6. dont know yet

I drink a lot of water during the day along with milk and Arizona Diet Green tea.

[Fit2bLarge]

Tweetyeah, somewhat low. im start carb cut off here soon.

[crombie09]

TweetI just cant do without carbs, I get all flat, I like being puffy!

[Fit2bLarge]

TweetPUFFY LIKE A WHALE? LOL

[Stackt]

TweetIve been so lazy the last 2 days been eating protein bars and eating out ! Just one of those days where you dont feel like cooking or making anything will get back tommorrow !