Does anyone know of a software program that will allow you to enter the amount of macro nutriets you need for the day and it will spit out a variety of options.
For example, let’s say I need 1,000 calories of carbs, then I plug that number in and the program generates all the different foods and the corresponding amounts to achieve this goal.
Thanks
For example, let’s say I need 1,000 calories of carbs, then I plug that number in and the program generates all the different foods and the corresponding amounts to achieve this goal.
Thanks
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