This is my situation. I am currently 190lbs 5'11" and very lean. 3 months ago at the end of my last cycle I was 210lbs with 17 1/2" arms and also lean. I am currently happy with the way I look now but I am not happy with my strength. Ive been eating very clean for about 6 weeks and that is when I droped most of my wieght and some strength (not to mention some vascularity) also my arms are now 16 3/4" but more difined and seperated. I am not interested in doing a cycle that will shut me down again over the winter. My question is what dosage will anavar be effective in increasing my strength, energy, vascularity, and some lean muscle without shuting off my natuaral test production?