Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
IHOP
Belgian Waffle
(Breakfast) 1 ea
(4 oz)
(113 gm) 390 19 48 8
IHOP
Buckwheat Pancake
(Breakfast) 1 ea
(1.7 oz)
(48 gm) 110 4 15 3
IHOP
Buttermilk Pancake
(Breakfast) 1 ea
(1.7 oz)
(48 gm) 110 3 17 3
IHOP
Country Griddle Pancake
(Breakfast) 1 ea
(2 oz)
(57 gm) 120 3.5 19 3
IHOP
Egg Crepe
(Breakfast) 1 ea
(2 oz)
(57 gm) 120 6 14 3
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
IHOP
Harvest Grain 'N Nut Pancake
(Breakfast) 1 ea
(2.3 oz)
(64 gm) 180 9 20 5
IHOP
Regular Waffle
(Breakfast) 1 ea
(3 oz)
(85 gm) 310 15 37 6
IHOP
Old Fashioned Syrup
(Condiments/Sauces) 1 ea
(2 oz)
(60 gm) 230 0 58 0
IHOP
Whipped Butter
(Condiments/Sauces) 1 ea
(0.4 oz)
(12 gm) 80 9.1 0 0