TweetFood Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
El Pollo Loco
Corn 4.5 inch
(Breads) 1 ea
(0.5 oz)
(14.2 gm) 32 0.5 6 1
El Pollo Loco
Corn 6 inch
(Breads) 1 ea
(1 oz)
(28.4 gm) 70 1 14 1
El Pollo Loco
Flour 11 inch
(Breads) 1 ea
(3 oz)
(85.1 gm) 260 7 42 7
El Pollo Loco
Flour 6 inch
(Breads) 1 ea
(1 oz)
(28.4 gm) 90 3 13 3
El Pollo Loco
Spicy Tomato
(Breads) 1 ea
(3 oz)
(85.1 gm) 254 6 42 7
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
El Pollo Loco
Tostada Shell
(Breads) 1 ea
(5.6 oz)
(158.8 gm) 440 27 42 7
El Pollo Loco
Beans, Rice, Cheese
(Burritos) 1 ea
(7 oz)
(198.5 gm) 440 14 64 15
El Pollo Loco
Chicken Lovers
(Burritos) 1 ea
(9 oz)
(255.2 gm) 476 19 47 29
El Pollo Loco
Classic Chicken
(Burritos) 1 ea
(11 oz)
(311.9 gm) 580 22 66 31
El Pollo Loco
Classic Chicken Grande
(Burritos) 1 ea
(14 oz)
(396.9 gm) 648 26 72 33
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
El Pollo Loco
Mexican Chicken Caesar Burrito
(Burritos) 1 ea
(11 oz)
(311.9 gm) 734 35 65 36
El Pollo Loco
Smokey Black Beans
(Burritos) 1 ea
(8 oz)
(226.8 gm) 515 20 71 15
El Pollo Loco
Southwest Chicken
(Burritos) 1 ea
(12 oz)
(340.2 gm) 627 27 69 30
El Pollo Loco
Ultimate Chicken Burrito
(Burritos) 1 ea
(12.8 oz)
(362.9 gm) 633 23 66 92
El Pollo Loco
Chicken Breast, Flame Broiled
(Chicken Dishes) 1 ea
(3 oz)
(85.1 gm) 160 6 0 26
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
El Pollo Loco
Chicken Leg, Flame Broiled
(Chicken Dishes) 1 ea
(1.8 oz)
(51.0 gm) 90 5 0 11
El Pollo Loco
Chicken Strips
(Chicken Dishes) 6 pcs
(7.5 oz)
(212.6 gm) 557 25 48 41
El Pollo Loco
Chicken Thigh, Flame Broiled
(Chicken Dishes) 1 ea
(2 oz)
(56.7 gm) 180 12 0 16
El Pollo Loco
Chicken Wing, Flame Broiled
(Chicken Dishes) 1 ea
(1.5 oz)
(42.5 gm) 110 6 0 12
El Pollo Loco
Kid's Chicken Strips
(Chicken Dishes) 2 pcs
(2.5 oz)
(70.9 gm) 186 8 16 14
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
El Pollo Loco
Avocado Salsa
(Condiments/Sauces) 1 ea
(1 oz)
(28.4 gm) 12 1 1 0
El Pollo Loco
Fire Roasted Salsa
(Condiments/Sauces) 1 ea
(1 oz)
(28.4 gm) 7 0 1 0
El Pollo Loco
Gravy
(Condiments/Sauces) 1 ea
(1 oz)
(28.4 gm) 14 0 2 0
El Pollo Loco
Guacamole
(Condiments/Sauces) 1 ea
(1.8 oz)
(51.0 gm) 52 3 5 0
El Pollo Loco
House Salsa
(Condiments/Sauces) 1 ea
(1 oz)
(28.4 gm) 6 0 1 0
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
El Pollo Loco
Jalapeno Hot Sauce
(Condiments/Sauces) 1 ea
(0.5 oz)
(14.2 gm) 5 0 1 0
El Pollo Loco
Pico de Gallo Salsa
(Condiments/Sauces) 1 ea
(1 oz)
(28.4 gm) 11 0.5 2 0
El Pollo Loco
Sour Cream, Light
(Condiments/Sauces) 1 ea
(1 oz)
(28.4 gm) 45 3 2 2
El Pollo Loco
Tortilla Chips, Unsalted
(Condiments/Sauces) 1 ea
(5 oz)
(141.8 gm) 760 42 86 9
El Pollo Loco
Cheesecake
(Desserts) 1 ea
(3.5 oz)
(99.2 gm) 310 18 30 8
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
El Pollo Loco
Churros
(Desserts) 1 ea
(1.8 oz)
(51.0 gm) 179 11 18 3
El Pollo Loco
Kiwi Strawberry
(Drinks) 1 ea
(9.5 oz)
(269.3 gm) 357 7 66 5
El Pollo Loco
Minute Maid Orange Smoothie
(Drinks) 1 ea
(20 oz)
(567.0 gm) 526 4 99 9
El Pollo Loco
Minute Maid Orange Smoothie
(Drinks) 1 ea
(16 oz)
(453.6 gm) 457 4 84 8
El Pollo Loco
Strawberry Banana
(Drinks) 1 ea
(11 oz)
(311.9 gm) 367 7 68 3
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
El Pollo Loco
Banana Split
(Ice Cream, Frozen Yogurt, Toppings) 1 ea
(15 oz)
(425.2 gm) 717 28 107 12
El Pollo Loco
Foster's Freeze, w/o Toppings
(Ice Cream, Frozen Yogurt, Toppings) 1 ea
(4.6 oz)
(130.4 gm) 180 5 30 4
El Pollo Loco
French Fries
(Potatoes) 1 ea
(5.5 oz)
(155.9 gm) 444 19 61 6
El Pollo Loco
Mashed Potatoes
(Potatoes) 1 ea
(5 oz)
(141.8 gm) 97 1 21 3
El Pollo Loco
Potato Salad
(Potatoes) 1 ea
(6 oz)
(170.1 gm) 256 14 30 3
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
El Pollo Loco
1,000 Island
(Salad Dressing) 1 ea
(2 oz)
(56.7 gm) 270 27 9 1
El Pollo Loco
Bleu Cheese
(Salad Dressing) 1 ea
(2 oz)
(56.7 gm) 300 32 2 2
El Pollo Loco
Creamy Cilantro
(Salad Dressing) 1 ea
(1.8 oz)
(51.0 gm) 266 29 1 1
El Pollo Loco
Italian, Light
(Salad Dressing) 1 ea
(2 oz)
(56.7 gm) 25 1 3 0
El Pollo Loco
Ranch
(Salad Dressing) 1 ea
(2 oz)
(56.7 gm) 350 39 2 1
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
El Pollo Loco
Southwest
(Salad Dressing) 1 ea
(1.8 oz)
(51.0 gm) 301 32 2 0
El Pollo Loco
Flame-Broiled Chicken Bowl
(Salads/Salad Bars) 1 ea
(12 oz)
(340.2 gm) 357 13 39 25
El Pollo Loco
Garden
(Salads/Salad Bars) 1 reg
(4 oz)
(113.4 gm) 105 7 7 5
El Pollo Loco
Garden
(Salads/Salad Bars) 1 lrg
(14 oz)
(396.9 gm) 225 13 17 14
El Pollo Loco
Mexican Caesar Chicken Bowl
(Salads/Salad Bars) 1 ea
(11 oz)
(311.9 gm) 491 30 32 25
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
El Pollo Loco
Pollo Bowl
(Salads/Salad Bars) 1 ea
(17 oz)
(482.0 gm) 469 11 66 30
El Pollo Loco
Smokey Black Bean Bowl
(Salads/Salad Bars) 1 ea
(16 oz)
(453.6 gm) 604 23 75 29
El Pollo Loco
Southwest Chicken Bowl
(Salads/Salad Bars) 1 ea
(13 oz)
(368.6 gm) 529 31 40 25
El Pollo Loco
Tostada, w/o shell or sour cream
(Salads/Salad Bars) 1 ea
(14 oz)
(396.9 gm) 304 11 28 29
El Pollo Loco
Coleslaw
(Side Dishes) 1 ea
(5 oz)
(141.8 gm) 206 16 12 2
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
El Pollo Loco
Corn on the Cob
(Side Dishes) 1 ea
(3 oz)
(85.1 gm) 80 1 18 3
El Pollo Loco
Fresh Vegetables
(Side Dishes) 1 ea
(4 oz)
(113.4 gm) 57 2 8 2
El Pollo Loco
Macaroni & Cheese
(Side Dishes) 1 ea
(8.8 oz)
(250 gm) 330 16 32 14
El Pollo Loco
Pinto Beans
(Side Dishes) 1 ea
(6 oz)
(170.1 gm) 185 4 29 11
El Pollo Loco
Smokey Black Beans
(Side Dishes) 1 ea
(5 oz)
(141.8 gm) 255 13 29 6
Food Description Servings Calories Fat (gms) Carbs (gms) Protein (gms)
El Pollo Loco
Spanish Rice
(Side Dishes) 1 ea
(4 oz)
(113.4 gm) 130 3 24 2
El Pollo Loco
Chicken Soft Taco
(Tacos) 1 ea
(4.5 oz)
(127.6 gm) 237 12 15 17
El Pollo Loco
Chicken Taquito
(Tacos) 1 ea
(5 oz)
(141.8 gm) 370 17 43 15
El Pollo Loco
Dinosaur Chicken Bites
(Tacos) 4 ea
(4 oz)
(113.4 gm) 185 10.4 11 12
El Pollo Loco
Taco Al Carbon
(Tacos) 1 ea
(3 oz)
(85.1 gm) 164 6 14 13
Disclaimer: Steroid use is illegal in a vast number of countries around the world. This is not without reason. Steroids should only be used when prescribed by your doctor and under close supervision. Steroid use is not to be taken lightly and we do not in any way endorse or approve of illegal drug use. The information is provided on the same basis as all the other information on this site, as informational/entertainment value.
Please take the time to read these threads!
Fitness Geared Shoutbox rules
FG member signature rules
Fitness Geared Forum Rules
https://www.fitnessgeared.com/forum/f334/
https://www.fitnessgeared.com/forum/f283/
https://www.tgbsupplements.com/