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    Thread: Healthy Recipes

    1. #1
      Lily's Avatar
      Lily is offline Elite FG Resident
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      Thumbs up Healthy Recipes



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      Let's post some healthy recipes to try.

      I'll start with a snack one that I love. I'm always looking for a snack for in between meals..

      it only makes about 5 cookies...

      3/4 cup oatmeal
      1/4 teaspoon baking powder
      1/4 cinnamon or more to taste
      1 scoop of your favorite vanilla protein powder (this will sweeten it)
      I throw in a small handful of coconut (adds flavor and a little more sweetness).... you can add nuts, too
      Lowfat milk until its wet and cookie batter consistency....(usually a few table spoons full)

      spoon on a greased cookie sheet (PAM spray or the equivilent)
      cook for about 6-7 min at 350

      My son even likes them... I have added choc chips and I know they have those "fake" ones at the health food store that aren't too bad...I'd rather have the real thing, though.. I also notice if you use coconut, the more you add, the rubbier the cookies are. But they still taste good!

      Let me know if you try it and like them.
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    2. #2
      O2BESOHUGE's Avatar
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      Default Re: Healthy Recipes

      ONLY 5???? SOUNDS GOOD!! BUT ID NEED TONS MORE!!

      O2
      ..“Your desire to change must be greater than your desire to stay the same.”






    3. #3
      Lily's Avatar
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      Quote Originally Posted by O2BESOHUGE
      ONLY 5???? SOUNDS GOOD!! BUT ID NEED TONS MORE!!

      O2
      You can double or triple the recipe, silly boy!
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      ----------------------------------------------------------------
      Aerobics: a series of strenuous exercises which help convert fats, sugars, and starch into aches, pains and cramps! (that's why I don't do 'em LOL)

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