In Need of some help

[Cipher]

TweetHey all.....havent posted in a long time. Been out there starting a business and makin money. Because of this I have allowed myseld to balloon up to 280+. Im so very disgusted with myself. I went to the fight in AC last night and was looking around at all the fit people in there. Im truley at a point where I need to lose weight. Im looking for some nutritional help as well as an accountability partner. My wife is struggling with me and I would like to be her accountability partner but its hard for me when i feel huge. Please help if you can.

Im 6'4" 280 have 4 years of training experience but im lacking motivation.

Someone help

Thanks
Ciph

[Cipher]

Tweetsorry.....meant 8 years of lifting experience

Thanks

Cipher