Reply With QuoteTweetno i eat evry 2 hrs so 8 times ed i never feel bloated and am hungry all the time
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Anyone else here only eat 4 meals/day (Inc. P. Shakes)???
TweetI recently switched and I feel soooooooooo much better! Zero bloat whatsoever anymore!!!!
60-70 grams Protein each meal = 240-280 grams/day!
It's plenty........GOD I FEEL GREAT!
By the way, I used to do: 5-6 meals/day (inc P.shakes) in 50 Gram/Protein doses instead! ALWAYS bloated!
7:00
11:00
3:00
7:00 pm
:p
Tweetno i eat evry 2 hrs so 8 times ed i never feel bloated and am hungry all the time
TweetGod bless ya
NOT ME
Rookie Member
TweetI eat 6 times a day, sometimes 5, every 3 hours.
TweetI also eat about every 3 hours and always hungry, i feel like i have a tapeworm sometimes
FG Newbie 
TweetFor me, 5 times/day - 380 to 400g protein. Eat, Eat, Eat, and get Big, Big, Big!
"The gene pool could use a little chlorine."
FG Newbie
Tweeti eat 5 to 6 meals a day.. i'd eat more times a day but work gets in the way... and i'm always hungry
..::considerately killing me::..
deez@cyber-rights.net
TweetI eat every 4hrs, light and VERY "clean" meals. I try to throw a shake in once a day.
TweetI would die from starvation. I like to eat every 20 minutes. Seriously.
TweetI eat three solid meals a day and 3 protein shakes! But Im trying to get cut!
Tweeti eat like a freakin' horse. My protein shakes always make me feel bloated.
TweetI eat every 3 hours... the key is small meals.
Tweetevery 2 hours here
Re: Anyone else here only eat 4 meals/day (Inc. P. Shakes)???
Tweetbro u might feel better but do u really think u can digest 70g of protein in one meal? u probibly shit most of it...Originally posted by Drveejay11
I recently switched and I feel soooooooooo much better! Zero bloat whatsoever anymore!!!!
60-70 grams Protein each meal = 240-280 grams/day!
It's plenty........GOD I FEEL GREAT!
By the way, I used to do: 5-6 meals/day (inc P.shakes) in 50 Gram/Protein doses instead! ALWAYS bloated!
7:00
11:00
3:00
7:00 pm
:p
Rookie Member
TweetI eat about 350 cals 5 times a day, except post workout that is around 650cals.
Some are blessed with good genetics, most are blessed with good dealers!!!!
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