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Here is how to make enough chicken for the week. It is time consuming, but worth it,
I buy chicken breast with bone and skin at walmart for $1.61 a pound
I grill up about 8 breast (don’t over cook because you will be cooking it again), I use no seasoning, let cool
Pull off the skin and separate the meat from the bone
Cut up the chicken in small pieces (this is the ***** part)
Place in an oven safe container and pour your favorite bbq sauce, I prefer Sonny’s brand
Cook for 20 to 30 minutes at about 400 degrees
Let cool, now weigh and divide into Tupperware, you are set