I went to Gnc lately and was talking to the guy about supplements and he asked me what my workout plan and i told him

Monday- Chest, Tris
Tuesday- Back,bis
Wednesday- Rest
Thursday- abs, Traps
Friday-Chest, Tris
Saturday-Back Bis
sunday-Rest
Repeat

He said that sounded good but he said the guys with the biggest arms always do

bis,tris Together, I always thouhgt u did chest and tris because ur workin those muscles in the same day

im looking for just mass nothing else feel free to critique my workout routine i dont work out legs that much i occasionaly work them in