Reply With QuoteTweetabsolutely. that's why the emphasis should always be placed on the core compound movements to build strength. with strength comes size
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FG Resident
Lifting like a BB-er
TweetWith a bad strength foundation or lack of strenth = a tiny BB-er!
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Re: Lifting like a BB-er
Tweetabsolutely. that's why the emphasis should always be placed on the core compound movements to build strength. with strength comes size
so fresh and so clean clean
Re: Lifting like a BB-er
Tweettoo many guys worry about moving the weight and not doing so in correct form....just slows progression and teaches bad habits.....they let the weight control them instead of controling the weight
FG Resident
Re: Lifting like a BB-er
TweetWhat do you mean by lifting like a BBer?Originally Posted by Skarhead
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