• Join Us!
  • IG Update and he needs your help...
  • IG Update and he needs your help...
  • IG Update and he needs your help...
  • IG Update and he needs your help...
  • IG Update and he needs your help...
  • IG Update and he needs your help...
  • Join Us!

  • Get the Fitness Geared Forum App Now!
  • IG Update and he needs your help...
  • IG Update and he needs your help...


  • Join Us!
  • IG Update and he needs your help...
  • IG Update and he needs your help...
  • IG Update and he needs your help...
  • IG Update and he needs your help...
  • IG Update and he needs your help...
  • IG Update and he needs your help...
  • Join Us!
  • You have 1 new Private Message Attention Guest, if you are not a member of Fitness Geared - Body Building & Fitness Community, you have 1 new private message waiting, to view it you must fill out this form.
  • Amused
  • Angry
  • Annoyed
  • Awesome
  • Bemused
  • Cocky
  • Cool
  • Crazy
  • Crying
  • Depressed
  • Down
  • Drunk
  • Embarrased
  • Enraged
  • Friendly
  • Geeky
  • Godly
  • Happy
  • Hateful
  • Hungry
  • Innocent
  • Meh
  • Piratey
  • Poorly
  • Sad
  • Secret
  • Shy
  • Sneaky
  • Tired
  • Wtf
  • Thanks Thanks:  0
    Likes Likes:  0
    Dislikes Dislikes:  0
    Results 1 to 7 of 7

    Thread: IG Update and he needs your help...

    1. #1
      Iron_Gook's Avatar
      Iron_Gook is offline Platinum
      Points: 65,941, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 0%
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Jan 2005
      Location
      Meat West
      Posts
      2,555
      Points
      65,941
      Level
      100
      Rep Power
      541

      Default IG Update and he needs your help...



      • Get the Fitness Geared
        Forum App Now!
      • IG Update and he needs your help...
      • IG Update and he needs your help...

      • IG Update and he needs your help...
      • IG Update and he needs your help...
      • IG Update and he needs your help...
      • IG Update and he needs your help...
      • IG Update and he needs your help...
      • IG Update and he needs your help...
      Things are moving along. Training sucks but that's apart of the program. I hate running - especially hills. The academics is mindnumbing but I'll manage. LOL! One of my assignments is to type up a research paper - topic of my choice. I've decided on one that deals with the health benefits of a bodybuilding lifestyle. (NATTY ONLY)

      I'm currently trying to gather some research on the topic, which includes subtopics of diet, training, and sleep to help build a better body. Anyways, I'm stuck. I need some suggestions on any articles that address the topic of health benefits of weight training. Any suggestions would be greatly appreciated in advance. Thanks again all.

      IG

    2. #2
      FUZO's Avatar
      FUZO is offline FUZO
      Points: 809,703, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 0%
      Awards:
      Posting Award
      This user has no status.
       
      I am:
      Cool
       
      Join Date
      Mar 2003
      Location
      PLANET FUZO
      Posts
      54,048
      Points
      809,703
      Level
      100
      Blog Entries
      822
      Rep Power
      1645

      Default Re: IG Update and he needs your help...

      IG TAKE A LOOK IN THE SUPPLEMENT AND NUTRITION,DIET FORUMS.I PUT A TON OF INFO IN THERE BUT YOU HAVE TO LOOK FOR IT.LOL
      Disclaimer: Steroid use is illegal in a vast number of countries around the world. This is not without reason. Steroids should only be used when prescribed by your doctor and under close supervision. Steroid use is not to be taken lightly and we do not in any way endorse or approve of illegal drug use. The information is provided on the same basis as all the other information on this site, as informational/entertainment value.

      Please take the time to read these threads!

      Fitness Geared Shoutbox rules

      FG member signature rules

      Fitness Geared Forum Rules

      https://www.fitnessgeared.com/forum/f334/

      https://www.fitnessgeared.com/forum/f283/

      https://www.tgbsupplements.com/

    3. #3
      Testify's Avatar
      Testify is offline Elite FG Resident
      Points: 61,677, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 0%
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Nov 2003
      Location
      In a caffeine coma
      Posts
      2,792
      Points
      61,677
      Level
      100
      Rep Power
      576

      Default Re: IG Update and he needs your help...

      I doubt I could do better than Fuzo's advice. Good luck IG.

    4. #4
      space mountain's Avatar
      space mountain is offline Elite FG Resident
      Points: 55,047, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 0%
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Jan 2004
      Posts
      3,497
      Points
      55,047
      Level
      100
      Rep Power
      476

      Default Re: IG Update and he needs your help...

      Quote Originally Posted by FUZO
      IG TAKE A LOOK IN THE SUPPLEMENT AND NUTRITION,DIET FORUMS.I PUT A TON OF INFO IN THERE BUT YOU HAVE TO LOOK FOR IT.LOL

      ditto!
      If bigger is better then im better than ever !

    5. #5
      Merc's Avatar
      Merc is offline Elite FG Resident
      Points: 57,871, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 0%
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Mar 2005
      Location
      in a tree watching you!
      Posts
      3,529
      Points
      57,871
      Level
      100
      Rep Power
      528

      Default Re: IG Update and he needs your help...

      To bad you are not doing it on legal immigrations I just did a paper on it. Good luck!

    6. #6
      geesler's Avatar
      geesler is offline FG Resident
      Points: 13,928, Level: 51
      Level completed: 24%, Points required for next Level: 422
      Overall activity: 0%
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Jul 2004
      Location
      Detroit
      Posts
      1,816
      Points
      13,928
      Level
      51
      Rep Power
      120

      Default Re: IG Update and he needs your help...

      Quote Originally Posted by Iron_Gook
      I've decided on one that deals with the health benefits of a bodybuilding lifestyle. (NATTY ONLY)I'm stuck.
      Maybe you should pick a topic you are more familiar with LOL! Just kidding bro- good luck with your paper, I know I've come across some articles here and elsewhere that would be good, I'll hit you up with them if I can find em again.

    7. #7
      HungarianBeast's Avatar
      HungarianBeast is offline Elite FG Resident
      Points: 14,517, Level: 52
      Level completed: 31%, Points required for next Level: 383
      Overall activity: 0%
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Nov 2003
      Location
      On the short bus
      Posts
      2,797
      Points
      14,517
      Level
      52
      Rep Power
      113

      Default Re: IG Update and he needs your help...

      • Get the Fitness Geared
        Forum App Now!
      • IG Update and he needs your help...
      • IG Update and he needs your help...

      • IG Update and he needs your help...
      • IG Update and he needs your help...
      • IG Update and he needs your help...
      • IG Update and he needs your help...
      • IG Update and he needs your help...
      • IG Update and he needs your help...
      Do you have access to the American journal of Sports medicine? There is a lot of information there.

    Posting Permissions

    • You may not post new threads
    • You may not post replies
    • You may not post attachments
    • You may not edit your posts
    •  
    Pro Wrists Straps
    Join us
    About us
    www.Fitnessgeared.com is a Bodybuilding Fitness health & Training Discussion forum for all levels from beginner to advanced. We offer everything from Nutrition, Supplements, Fat Loss, Weight Training, Dieting, to achieve your goals to get in the shape you want.