TweetTest/Deca is my favourite magic potion for a fast recovery
TweetBeen doin my work outs in the AM (9AM) ,I dont seem to recover all day,any magic potions or not so magic potions to help with recovery? What do you do? PEACE BENNYBOOM
TweetTest/Deca is my favourite magic potion for a fast recovery
x|Fluid|x is presenting REAL opinions and DOES encourage and condone the use of steroids or other illegal/legal substances that may be used in an illegal manner.
xFluiDx@ziplip.com
fluid@fitnessgeared.com
Minister of Controlled Substances for the KINGDOM of KANADA.
Tweeti hate a.m. workouts as well, the only cure ive found is morning cardio and afternoon workouts.
TweetI find that doing a few cool-down sets, and lots of stretching afterwards helps me keep from being sore the rest of the day. Creatine/Glutamine help as well.
x|Fluid|x is presenting REAL opinions and DOES encourage and condone the use of steroids or other illegal/legal substances that may be used in an illegal manner.
xFluiDx@ziplip.com
fluid@fitnessgeared.com
Minister of Controlled Substances for the KINGDOM of KANADA.
TweetExactly... stretching is the key bro... NOTHING can make up for extrem post workout stretching... well after a good night of sleep and enough proteinOriginally posted by x|Fluid|x
I find that doing a few cool-down sets, and lots of stretching afterwards helps me keep from being sore the rest of the day. Creatine/Glutamine help as well.
Tweeteat big the rest of the day
TweetI tell all my buds,that if you leave the gym and your not exhausted yu didnt train to the max.One body part a day,and TRAIN IT!!!!!!! i MEAN ,BLAST IT!!! Hence,I ache all day,but come July it will be all worth it!
TweetI read a big article on creatine,it said you shouldnt do creatine and gear together,its hard on the liver.Originally posted by x|Fluid|x
I find that doing a few cool-down sets, and lots of stretching afterwards helps me keep from being sore the rest of the day. Creatine/Glutamine help as well.
Tweetlmao
fear of liver damage? stay the hell away from gear then!!!
make sure you used the creatine in a cycle fashion...any more fears bout your liver health...use a liver protector...legalon 150 is fairly good